SUPPORTING ARMS COMPANIONS CAN HELP WITH SEASONAL DEPRESSION

Winter-Welcoming HobbiesExamining or puzzles: Interact in mentally stimulating routines that you love indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Hold a ProgramStandard rest routine: Aim for consistent slumber and wake periods to maintain Electricity concentrations.Plan get more info compact joys